Knowledge about women's health
In our fenou Knowledge magazine, you'll find exciting and informative articles on women's health. Learn more about your hormones and possible symptoms, and get the best tips, personal stories, and ideas for your health!
By women for women, by women's health experts for you!
Choose your topic:
Prevention

Birth control pill & vaginal health: less bacterial vaginosis, but double the risk of yeast infections. Scientific facts + practical tips for your microbiome.

Our fenou community shares their experiences: stopping the pill. What side effects did they have, and what helped?

How the Pill Affects Liver Function
21. May 2025
Discover how the pill affects your liver function, what risks exist, and how you can support your liver while taking the pill.

Side effects of the pill – What you should know
15. May 2025
The pill has many side effects that are often underestimated. Find out what long-term effects taking it can have on your body.

What does the pill do to your hormone balance?
14. May 2025
The pill makes a profound impact on your hormone balance. Discover how it affects the natural communication between your brain and ovaries.

4 helpful herbs when stopping the pill
30. April 2025
Milk thistle, red clover, chlorella and rosemary are excellent medicinal plants to support your body when coming off the pill and keep side effects to a minimum. We’ll explain why!

You want to learn more about the pill because you are looking for a method of contraception or you are already taking the pill but don't know how it works? Then this article is for you.
In this article you will learn...
...what types of birth control pills there are.
...how these types differ and what similarities they have.
...what side effects, advantages or disadvantages they have.
...whether there is finally a pill for men.

The Pill as a Nutrient Thief
12. June 2024
The pill affects the metabolism of micronutrients—and does so in a variety of ways. It increases the turnover and consumption of vitamins and minerals, hinders their absorption, disrupts their metabolism, or reduces their availability. This can lead to numerous side effects or even nutrient deficiencies.

Hormone-Free Contraception - Alternative to the Pill
23. January 2024
Hormonal contraception is out. More and more people are looking for a safe, well-tolerated method of contraception that does not interfere with the natural cycle. There are many hormone-free contraceptive options.
In this article...
...you will learn about the different hormone-free methods of contraception.
...you will discover all the advantages and disadvantages of the different hormone-free methods of contraception.

