mood

1x

CHF 35.90
Produktbild fenou mood bei PMS, PMDS. Was hilft bei Lustlosigkeit? Was hilft bei Gereiztheit? Was hilft bei Traurigkeit?
fenou Infographik Dosierung mood
Tabelle Inhaltsstoffe von fenou mood x cycle
fenou Infographik Unser Versprechen
fenou Infogrpahik Erfahrung mood 5 Sterne
fenou mood safran tee
Produktbild fenou mood bei PMS, PMDS. Was hilft bei Lustlosigkeit? Was hilft bei Gereiztheit? Was hilft bei Traurigkeit?
fenou Infographik Dosierung mood
Tabelle Inhaltsstoffe von fenou mood x cycle
fenou Infographik Unser Versprechen
fenou Infogrpahik Erfahrung mood 5 Sterne
fenou mood safran tee
over 80,000 women
are thrilled
from our products

mood

Sale priceCHF 35.90
CHF 556.59 /kg
CHF 556.59 / kg

incl. VAT plus ShippingShipping calculated at checkout

Dietary supplement with vitamins, minerals, amino acids, plant extracts
with ashwagandha, saffron, L-tryptophan, griffonia, green tea
with zinc (supports normal cognitive function*), Vit B12 (for normal functioning of the nervous system*), Vit B6 (for normal psychological function*)

In stock - Arrives in 2-3 days

30 Tage
Geld zurück Garantie

Kostenloser
Versand ab 70€ (DE & EU)

Basierend auf neusten wissenschaftlichen Studien
Mit Expertinnen entwickelt und von Ärztinnen empfohlen.
Perfect for

What makes the product special

If you often feel emotionally out of balance before your period - you're not alone.

Many women experience challenging days before the start of their cycle. mood supports you during this time with a targeted combination of selected micronutrients and herbal ingredients - tailored to your nutritional needs in the second half of the cycle.

The vitamins B6*, B12* and folic acid* contained contribute to normal psychological function, the reduction of tiredness and fatigue and the normal functioning of the nervous system. The recipe is complemented by high-quality plant extracts such as Griffonia, ashwagandha, green tea and saffron - known from traditional use for balance and inner peace.

With mood you can specifically support yourself in demanding cycle phases - for more well-being and inner stability.
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Application & Dosage Ingredients
Packaging & Shipping

One sachet of mood contains 90 capsules. This corresponds to a monthly ration.

Delivery within Germany costs €4.90 and is free for orders over €50. Delivery within the rest of the EU costs €7.90 and is free for orders over €70. Delivery to Switzerland costs €17.90 (including customs duties) and is free for orders over €90.

Within Germany you will receive your order i.d.R. within 3-5 working days; Delivery to other European countries takes 6-8 working days.

*Health claims
- Folate contributes to the growth of maternal tissue during pregnancy
- Folate contributes to normal blood formation
- Folate, magnesium, niacin, vitamin B12, vitamin B6 and vitamin C contribute to normal psychological function
- Folate, vitamin B12, vitamin B6, vitamin C and zinc contribute to the normal function of the immune system
- Folate, niacin, vitamin B12, vitamin B6 and vitamin C contribute to the reduction of tiredness and fatigue
- Magnesium, niacin, vitamin B12, vitamin B6 and vitamin C contribute to normal energy metabolism
- Vitamin B12, niacin, magnesium and vitamin C contribute to the normal functioning of the nervous system
- Vitamin B6 contributes to the regulation of hormonal activity Vitamin C, vitamin E and zinc help protect cells from oxidative stress
- Zinc contributes to normal cognitive function
- Zinc contributes to normal fertility and reproduction

100% Vegan

Plant-based ingredients, gluten- and lactose-free, no additives

Laboratory tested in DE

Free from pesticides and heavy metals, cruelty-free

Scientifically developed

Based on current studies and developed with experts

Recyclable Materials

Sustainable refill system, biodegradable

EASY APPLICATION AND DOSING

CROWD

Consume three mood capsules daily with enough water. One sachet of mood contains 90 capsules. This corresponds to a monthly ration.

CONSUMPTION

Ideally consume the capsules with a meal and at the same time every day. Tip: If you have difficulty swallowing, you can easily open the capsules and stir the contents into non-hot foods or drinks.

DURATION OF CONSUMPTION

Since these are herbal active ingredients, we recommend that you take the capsules for at least 3 months. The capsules can be consumed continuously all year round.

Note: Dietary supplements do not serve as a substitute for a balanced and varied diet and a healthy lifestyle. The stated recommended daily consumption amount must not be exceeded. Store out of the reach of small children. You should avoid taking any other dietary supplements containing zinc. Not suitable for pregnant women.
★★★★★

Over 80,000 happy women

who were able to resolve their complaints with our products and are happy.

High-quality active ingredients for your health

Developed with experts in the fields of gynecology, naturopathy, and nutritional science. The selected ingredients are based on the latest scientific evidence.

Inhaltsstoffe
+
 

per daily dose

(3 capsules)

%NRV*
Griffonia simplicifolia seed powder 400 mg

**

Ashwagandha root extract

 - of which withanolides

200 mg

14 mg

**

**

Taurine 200 mg **
L-Tryptophan 180 mg **

Magnesium oxide

90 mg

24

Magnesium complex (magnesium bisglycinate, magnesium oxide

30 mg

8

Magnesium malate 30 mg 8

Greenütea extract

- of which L-theanine

133 mg

80 mg

**

**

Vitamin C 80 mg 100
Zinc 10 mg 100
Niacin 40 mg 250
Vitamin E 12 mg 100

Saffron flowerüTen extract

- of which Crocine

- of which Safranal

15 mg

0.5 mg

0.3 mg

**

**

**

Vitamin B12 5.0 µg 200
Vitamin B6 1.4 mg 100
Folsäure 200 µg 100


Griffonia simplicifolia seed powder, coating agent: hydroxypropylmethylcellulose (vegetable capsule shell), Ashwagandha root extract 6:1 (Withania somnifera, contains 7% withanolides), taurine, L-tryptophan, magnesium oxide, magnesium complex (magnesium bisglycinate, magnesium oxide)*, magnesium malate, green tea extract (Camellia sinensis, contains 60% L-theanine)**, L-ascorbic acid, zinc bisglycinate, nicotinamide, DL-alpha-tocopheryl acetate, saffron flower extract 5:1 (Crocus sativus, contains 3% crocine and 2% safranal)***, cyanocobalamin, pyridoxal-5'-phosphate, pteroylmonoglutamic acid
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Griffonia simplicifolia seed powder

5-HTP, among other things, is obtained from the seeds of Griffonia simplicifolia. Caution: not recommended when taking certain types of antidepressants. Consult your doctor!

Griffonia simplicifolia seed powder

5-HTP, among other things, is obtained from the seeds of Griffonia simplicifolia. Caution: not recommended when taking certain types of antidepressants. Consult your doctor!

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Ashwagandha root extract 6:1

Ashwagandha (Withania or sleepberry) is traditionally used in Ayurveda. The root extract we use contains 7% withanolides.

Ashwagandha root extract 6:1

Ashwagandha (Withania or sleepberry) is traditionally used in Ayurveda. The root extract we use contains 7% withanolides.

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Taurine

Taurine is a non-proteinogenic amino acid involved in various bodily functions. Large amounts are found in the brain, among other places, where taurine contributes to the stability of nerve cells and also acts as a neurotransmitter.

Taurine

Taurine is a non-proteinogenic amino acid involved in various bodily functions. Large amounts are found in the brain, among other places, where taurine contributes to the stability of nerve cells and also acts as a neurotransmitter.

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L-Tryptophan

L-tryptophan is an amino acid that gut bacteria can metabolise into indole. It is an essential amino acid that acts, among other things, as a precursor of serotonin and melatonin. In food, L-tryptophan is found, for example, in cashews, seeds and oats.

L-Tryptophan

L-tryptophan is an amino acid that gut bacteria can metabolise into indole. It is an essential amino acid that acts, among other things, as a precursor of serotonin and melatonin. In food, L-tryptophan is found, for example, in cashews, seeds and oats.

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MAGNESIUM

Magnesium plays an important role in the functioning of the nervous system. Magnesium is found in many plant foods. Good sources include legumes, whole grains, seeds, seeds, nuts, dark green leafy vegetables and mineral water.

MAGNESIUM

Magnesium plays an important role in the functioning of the nervous system. Magnesium is found in many plant foods. Good sources include legumes, whole grains, seeds, seeds, nuts, dark green leafy vegetables and mineral water.

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Green tea extract

Green tea (Camellia sinensis) is rich in the non-proteinogenic amino acid L-theanine. The extract we use contains 60% L-Theanine.

Green tea extract

Green tea (Camellia sinensis) is rich in the non-proteinogenic amino acid L-theanine. The extract we use contains 60% L-Theanine.

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Vitamin C

Vitamin C is one of the vitamins whose requirement is increased by taking oestrogen-containing preparations such as the contraceptive pill. You need vitamin C for various metabolic processes, including the immune system, thyroid function, liver function and the healthy formation of skin, hair and connective tissue. Vitamin C is found in many fruits and vegetables, above all wild fruits such as sea buckthorn and rosehip, but also citrus fruits, cabbage and even potatoes.

Vitamin C

Vitamin C is one of the vitamins whose requirement is increased by taking oestrogen-containing preparations such as the contraceptive pill. You need vitamin C for various metabolic processes, including the immune system, thyroid function, liver function and the healthy formation of skin, hair and connective tissue. Vitamin C is found in many fruits and vegetables, above all wild fruits such as sea buckthorn and rosehip, but also citrus fruits, cabbage and even potatoes.

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ZINC

Zinc has a large role in the overall metabolism. Its function as a cofactor in countless metabolic pathways, in the immune system, in the formation of sex hormones and the healthy structure of skin, hair, nails, mucous membranes, etc. is particularly important. In general, zinc intake is considered critical. The need for zinc is further increased by taking the pill. Good plant sources of zinc include legumes, whole grains, corn, oat flakes, nuts and dark green leafy vegetables.

ZINC

Zinc has a large role in the overall metabolism. Its function as a cofactor in countless metabolic pathways, in the immune system, in the formation of sex hormones and the healthy structure of skin, hair, nails, mucous membranes, etc. is particularly important. In general, zinc intake is considered critical. The need for zinc is further increased by taking the pill. Good plant sources of zinc include legumes, whole grains, corn, oat flakes, nuts and dark green leafy vegetables.

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Niacin

Niacin belongs to the B vitamin group and plays a major role as an antioxidant, especially in the liver. The body can make niacin from tryptophan, which you find in protein-rich foods such as nuts, pulses, wholegrain cereals and dark green leafy vegetables. Niacin is also found directly in pulses such as peanuts and cashews, and in mushrooms.

Niacin

Niacin belongs to the B vitamin group and plays a major role as an antioxidant, especially in the liver. The body can make niacin from tryptophan, which you find in protein-rich foods such as nuts, pulses, wholegrain cereals and dark green leafy vegetables. Niacin is also found directly in pulses such as peanuts and cashews, and in mushrooms.

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Vitamin E (DL-alpha-tocopheryl acetate)

Vitamin E is the most important antioxidant among the fat-soluble vitamins and protects, among other things, the hormones of the adrenal glands, the pituitary gland and the gonads from free radicals.

Vitamin E (DL-alpha-tocopheryl acetate)

Vitamin E is the most important antioxidant among the fat-soluble vitamins and protects, among other things, the hormones of the adrenal glands, the pituitary gland and the gonads from free radicals.

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Saffron flower extract 5:1

Saffron flower extract comes from the lily plant Crocus sativus. The main active ingredients of saffron are crocine and safranal. The extract we use contains 3% Crocine and 2% Safranal. Note: Saffron should not be consumed if you are pregnant.

Saffron flower extract 5:1

Saffron flower extract comes from the lily plant Crocus sativus. The main active ingredients of saffron are crocine and safranal. The extract we use contains 3% Crocine and 2% Safranal. Note: Saffron should not be consumed if you are pregnant.

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VITAMIN B12

Vitamin B12 has a relatively high storage capacity in our body. The need is increased due to a purely plant-based diet, absorption disorders or taking the pill. Vegan users in particular should pay attention to sufficient intake, as vitamin B12 is important for a healthy nervous system, a functioning immune system and the growth of cells and DNA. There are no safe amounts of available vitamin B12 in plant foods. If you don't eat animal foods, it's important to use a nutrient supplement and/or fortified products. We use methylcobalamin in our products.

VITAMIN B12

Vitamin B12 has a relatively high storage capacity in our body. The need is increased due to a purely plant-based diet, absorption disorders or taking the pill. Vegan users in particular should pay attention to sufficient intake, as vitamin B12 is important for a healthy nervous system, a functioning immune system and the growth of cells and DNA. There are no safe amounts of available vitamin B12 in plant foods. If you don't eat animal foods, it's important to use a nutrient supplement and/or fortified products. We use methylcobalamin in our products.

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VITAMIN B6

Vitamin B6 plays a role in serotonin metabolism. A high consumption of animal-based, protein-rich foods additionally increases the need for vitamin B6. Good plant sources include potatoes, bananas, legumes, nutritional yeast, dark green leafy vegetables and nuts. Make sure to include raw vegetables in your diet, as vitamin B6 is very sensitive to heat.

VITAMIN B6

Vitamin B6 plays a role in serotonin metabolism. A high consumption of animal-based, protein-rich foods additionally increases the need for vitamin B6. Good plant sources include potatoes, bananas, legumes, nutritional yeast, dark green leafy vegetables and nuts. Make sure to include raw vegetables in your diet, as vitamin B6 is very sensitive to heat.

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FOLIC ACID

Folic acid is only stored in small amounts in the body. The pill increases the need for folic acid. After stopping it, it can take up to 3 months until normal blood levels are reached. This is particularly important if you stop taking the pill because you want to have children. Folic acid is found in many plant foods such as legumes, whole grains, cereal germs, dark green leafy vegetables, cabbage and nutritional yeast. Since folic acid is a very sensitive vitamin, you should make sure to include as fresh and unprocessed foods as possible in your diet.

FOLIC ACID

Folic acid is only stored in small amounts in the body. The pill increases the need for folic acid. After stopping it, it can take up to 3 months until normal blood levels are reached. This is particularly important if you stop taking the pill because you want to have children. Folic acid is found in many plant foods such as legumes, whole grains, cereal germs, dark green leafy vegetables, cabbage and nutritional yeast. Since folic acid is a very sensitive vitamin, you should make sure to include as fresh and unprocessed foods as possible in your diet.

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FAQ

All our products are 100% vegan.

Our products are naturally gluten-free. However, due to the nature of production, cross-contamination with allergens cannot be completely ruled out.

You can find the exact dosage recommendation for the respective product on the back of the package or further up under "Directions". We recommend taking our products with sufficient liquid, ideally with a meal and at approximately the same time of day.

You can generally combine our products. reset can be combined with all products and should be consumed for a maximum of 3 months, while the other products should be consumed continuously until your hormonal imbalance is resolved. Only while taking relief and mood do we recommend pausing the use of the other products. The minerals and vitamins contained in relief are already provided in high doses. Once you have finished taking relief and mood, you can continue taking the other products as usual.

We encourage you to try our products for 30 days and offer you a 30-day satisfaction guarantee. If you are not satisfied, you can request a refund for one product per variety within 30 days of receiving your order. The refund will be issued in the amount of the paid product price minus the return shipping costs (€4.90 for Germany, €7.90 for EU countries, €11.90 for Switzerland) to the originally used payment method. You return unopened products using the return label provided by us. You can keep, give away, or dispose of opened products. Shipping costs of the original order are not refundable.

Depressed during period:
A widespread phenomenon
Many women report experiencing depression during their period. These emotional fluctuations are usually caused by hormones and can take different forms - from mild sadness to severe depressive episodes.
PMDD: Premenstrual Dysphoric Disorder
PMDS experience shows that 3-8% of all women suffer from this severe form of PMS. Characteristic are:
Extreme anger and aggression
Deep depression and hopelessness
Severe sadness for no apparent reason
Emotional instability and irritability

Hormonal causes of emotional fluctuations

The symptoms arise from complex interactions between estrogen, progesterone and neurotransmitters such as serotonin. In the second half of the cycle, these hormones drop, which can have a significant impact on mood.
PMS antidepressants: treatment approaches
PMS antidepressant experiences show varying success rates. Selective serotonin reuptake inhibitors (SSRIs) are often prescribed because they can be taken both continuously and only in the luteal phase.
It is important to distinguish between:
Anger and aggression due to hormone deficiency
Real depressive disorders
Situational emotional reactions

Natural mood support

Studies show that certain micronutrients can support emotional stability during the cycle:
B vitamins for neurotransmitter synthesis
Magnesium for nerve function
Omega-3 fatty acids for mood regulation

What is Serotonin?

Serotonin is a neurotransmitter, meaning it transmits signals between nerve cells. It plays a special role in mood regulation and is therefore often referred to as the “happiness hormone”. Disturbances in the serotonin balance can be observed in cases of depression or anxiety and as part of PMDD. In addition, serotonin, as a precursor to melatonin, is involved in the sleep-wake rhythm and plays a role in the regulation of appetite and satiety. There is evidence that serotonin levels fluctuate in the luteal phase, thereby promoting well-known symptoms such as mood swings, insomnia or food cravings.

What are adaptogens?

Adaptogens are a group of plants that are thought to increase the body's resistance to physical, emotional or environmental stressors. What is important for the designation as an adaptogen is that the use of the plant does not disrupt normal physiological processes and is free of side effects. Adaptogens are intended to act against as many different stressors as possible and thereby normalize body functions.