reset. The guide
reset. The guide
reset. The guide
reset. The guide
reset. The guide
reset. The guide
over 80,000 women
are thrilled
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reset. The guide

Sale priceCHF 11.90

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86 pages of knowledge about stopping the pill
with recipes for healthy meals after stopping the pill
including relaxation, mindfulness and movement impulses
Digital & directly available to you

In stock - Arrives in 3-5 days

30 Tage
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Versand ab 50€ (DE)

Basierend auf neusten wissenschaftlichen Studien
Mit Expertinnen entwickelt und von Ärztinnen empfohlen.

NATURAL - PLANT-BASED INGREDIENTS - VEGAN -
GLUTEN-FREE - LACTOSE-FREE - NO ADDITIVES

MADE IN GERMANY - LABORATORY TESTED - FREE FROM PESTICIDES - HEAVY METALS - CRUELTY-FREE

SCIENCE - BASED ON CURRENT STUDIES - DEVELOPED WITH EXPERTS

SUSTAINABILITY - SUSTAINABLE REFILL SYSTEM -BIODEGRADABLE/RECYCLABLE MATERIALS

INFO

Would you like to stop taking the pill but are not sure how best to go about it and how to avoid side effects?

The pill affects your hormonal system, but also your intestines, liver, mental health and thyroid. You should pay particular attention to these organs when stopping the pill to reduce side effects such as excess testosterone with hair loss or skin problems.

The guide to stopping the pill gives you everything you need to know, including 16 recipes, relaxation, mindfulness and exercise impulses and a cycle diary.

On 86 pages you can expect concentrated knowledge about the pill and its effects, information about the side effects of stopping the pill and many tips on how to optimally support your body.

Psst: Get the reset bundle consisting of 3 monthly packs of reset capsules plus the reset guide at a special price.

FAQ

All our products are 100% vegan.

Our products are naturally gluten-free. However, due to the nature of production, cross-contamination with allergens cannot be completely ruled out.

You can find the exact dosage recommendation for the respective product on the back of the package or further up under "Directions". We recommend taking our products with sufficient liquid, ideally with a meal and at approximately the same time of day.

You can generally combine our products. reset can be combined with all products and should be consumed for a maximum of 3 months, while the other products should be consumed continuously until your hormonal imbalance is resolved. Only while taking relief and mood do we recommend that you pause taking the other products. The minerals and vitamins contained in relief are already highly dosed. Once you have finished taking relief and mood, you can continue taking the other products as usual.

If you would like your order delivered to a Packstation, please follow the instructions for filling out the address fields correctly: In the address field, please enter "Packstation" plus its number. In the apartment, room (optional) field, please enter your DHL customer service number (postal number). Your order can only be shipped if all information is entered in the correct fields.

We encourage you to try our products for 30 days and offer you a 30-day satisfaction guarantee. If you are not satisfied, you can request a refund for one product per variety within 30 days of receiving your order. The refund will be issued in the amount of the paid product price minus the return shipping costs (€4.90 for Germany, €7.90 for EU countries, €11.90 for Switzerland) to the originally used payment method. You return unopened products using the return label provided by us. You can keep, give away, or dispose of opened products. Shipping costs of the original order are not refundable.

Das team von fenou (von rechts nach links): Mona, Ingrid, Melanie, Janine, Nina. Laufen nebeneinander auf den Betrachter zu.

About us

Our team combines expertise in the fields of ecotrophology,
food technology, nutritional sciences, research, coaching, and business management to create a women's health company that is guided by the latest scientific advancements and develops innovative products addressing often-overlooked "women's health issues." We want to educate women*, empower them to take control of their health, and offer natural support. Get to know the team under "About Us"!

Das team von fenou (von rechts nach links): Mona, Ingrid, Melanie, Janine, Nina. Laufen nebeneinander auf den Betrachter zu.

About us

Our team combines expertise in the fields of ecotrophology,
food technology, nutritional sciences, research, coaching, and business management to create a women's health company that is guided by the latest scientific advancements and develops innovative products addressing often-overlooked "women's health issues." We want to educate women*, empower them to take control of their health, and offer natural support. Get to know the team under "About Us"!

What does the pill do to the body: Comprehensive effects

The question “what does the pill do to the body” concerns many women. The birth control pill has a massive impact on the hormonal system and influences almost every body process.
Stopping the pill Tips: Preparation is important
Good tips to stop taking the pill start with preparing the body:
Optimize nutrient status:
Replenish B vitamin complex
Strengthen zinc and magnesium stores
Check folic acid and vitamin D

Support detoxification:
Strengthen liver function
Optimize intestinal health
Drink enough and exercise

Weight gain after stopping the pill

Weight gain after stopping the pill is a common phenomenon. Causes can be:
Water retention due to hormonal changes
Altered insulin sensitivity
Increased appetite due to hormonal fluctuations
Cortisol dysregulation during adaptation

Skin problems after weaning

Pimples after the pill are caused by the androgen rebound mentioned above. The skin, which has been "sedated" for years by synthetic hormones, needs to recalibrate.

Menstrual cycle disorders and lack of menstruation

Cycle fluctuations are normal in the first few months. It becomes problematic with:
No period for more than 3 months (post-pill amenorrhea)
No cycle after 6-12 months
Extreme cycle lengths (shorter than 21 or longer than 35 days)

Long-term effects of the pill

What does the pill do to the body in the long term:
Changes intestinal microbiome
Affects nutrient absorption
May strain liver function
Changes stress hormone axis
Affects partner choice and libido