Health

Endometriosis - the disease with a thousand faces. We want to show differences & similarities & reflect the diversity of the condition - and therefore introduce you to 6 people affected by endometriosis from our community. Of course, there are also first-hand tips to make endometriosis more bearable.

Mittelschmerz is pain that occurs around the time of ovulation in the menstrual cycle. About 40% of menstruating people experience it regularly. But what causes Mittelschmerz, and what can you do if the pain affects your well-being? We’ll give you tips for managing Mittelschmerz.

Premenstrual dysphoric disorder is a major disruption to daily life for those affected and has a severe impact on their quality of life. As always, we are interested in what living with PMDS is really like. What are the experiences of real women from our community? We share the experiences of 3 women.

In the case of endometriosis, there is a consensus that an adjusted diet can help improve well-being and thus reduce symptoms. Some nutrients are suspected of at least increasing the risk of the disease developing and the intensity of endometriosis pain.

In this article, we would like to take a more detailed look at the treatment options for endometriosis. This is because, in addition to a variety of medical treatment approaches, there are also many dietary and lifestyle factors that can have a positive effect on endometriosis. 

Endometriosis is the second most common gynecological condition, yet many people still don't know what it means. What exactly is endometriosis, what symptoms are associated with the condition, and where can you find help and further information? Find out more here.

Breast pain before your period is one of the most common symptoms of PMS. In this article, you will learn...

...who does breast pain before their period affect?

...what causes breast pain before your period?

...what helps relieve breast pain?

Suddenly it’s there… the itching, the fishy smell, or even redness. Is your vaginal flora just out of balance, or could it even be a yeast infection? You’ll find everything important about vaginal and vaginal canal flora in this post. Spoiler: Tampons with yogurt might not be the best solution…

Do you suffer from extreme mood swings, aggression, or depression before your period? You are not alone! But many people affected by it don't even know what is turning their lives upside down every month. We explain PMDS, which is not that rare, and give tips on how you can deal with it.