Health

What is polycystic ovary syndrome, or PCOS for short, and what causes it? How can I naturally support my body, and what should I avoid? This blog post answers all these questions.

Today is February 4, 2022. Sounds like any other day, but did you know that today is International Cancer Day? Today we are thinking especially of all the fighters! 

Back in October, we had the opportunity to interview the lovely Kirsten about her breast cancer journey. You can find the video here. To do our part in raising cancer awareness once again on today's occasion, the interview is also available here in written form. 

Ouch—does it sting and burn when you pee, and do you have to run to the bathroom every few minutes? You probably have a bladder infection. We’ll explain the difference between acute & chronic bladder infections, why the pill has something to do with it here too, and which home remedies help.

Severe period pain is not normal! Your period should generally be low in pain, if not even painless. A slight pulling sensation is completely normal. Cramps, nausea, headaches & co are less so! We have gathered some important information for you about the "normal period".